Hi guys. I'm Gyl 23yrs old
. 3 months on October 18 trying to have a good looking body.
dreaming of a ripped body. Dati buhay Dota lang po ako. at nagbagong buhay na. healthy living kung baga hehe.
. decided to join this forum. so i could learn more about weight lifting pros and cons. to learn different programs to try/ to adopt to my routine.
sana po maging mabait kayo sa akin
. joining here to have friends with same passion po sa pag bubuhat.
medyo magdrama lng po ako ng kunti.
kanina there's one i so called "genius" in the gym disturbed my workout and frustrate me kahit po nabasa ko sa google and turo sa amin nung instructor dun okay lang na after mag barbell bench press/inclined sundan ng dumbbell ok sana kung maganda katawan nya pwde paniwalaan e kaso wala e. hehehe kainis lang.