Soya

JettieJettie Posts: 3,763B-Class
Well, I don't know if legit, pero good read na rin.

HERE

Comments

  • monching11monching11 Posts: 7,273B-Class
    read this a long time ago. Pero the first claim pa lang aayawan mo na agad si Soy. Kaya iwas na din ako kasi i think I got my puffy nips from eating taho almost everyday nung college so just to be on the safe side i stay away na most of the time.
  • JettieJettie Posts: 3,763B-Class
    Yun nga boss, it's how our bodies react pa rin on different individual talaga.. pero hindi talaga sya ang culprit most of the time. Kumbaga sakin yung isda hehe naglalasang bakal haha.. tho effect is still i don't know.

    Tho I never inject soya on my meal ever since o lover neto.


    Experiment ko kaya ano? hehe mag dagdag ako ng soya on my diet pero hindi dun naka center, meats, supps, soy, combo hehe tapos tingnan ko kung kelangan ko na ba mag bra.
  • monching11monching11 Posts: 7,273B-Class
    How can you say na hindi sya culprit eh hindi ka nga nag so-soya? hehehehe

    Sige mag guinea pig ka brah if you like LOL
  • allen101allen101 Posts: 5,102
    Ako di naman ako sobra mag soy before pero puffed nips ko.

    Jet pabili nga din ng bra pasabay na hahaha
  • monching11monching11 Posts: 7,273B-Class
    Update ko lang tong thread na to and warning na din sa lahat:

    I have a friend, actually tropa ko talaga to na lumipat na ng bayan. Knowing na nagbubuhat ako he pm'd me thru FB na me problema daw siya. He claimed that he got it from creatine na binigay sa kanya nung tropa nya nung short stint na pagbubuhat nya. Malaki daw ung isang dede nya pero di nama gyno, i asked him to send photos (no homo) para mas makita ko and the fuck ang laki nung isa. of course ang advise ko pa check nya sa doktor dahil usually opera ang solution dito.

    After a month he pm'd me after he had it checked and the doctor advised na baka makaya pa sa buhat. So id given him the basics about the programs etc.

    Tas nagtanong siya sa diet, sabi ko wag muna nating komplikahin the goal for now is to be consistent and eat as you normally eat muna. Tas sabi ko kain siya ng napakadaming karne ay umiwas sa anything na may soy.

    He then surprisingly asked "bakit pre ano meron sa soy?"
    Sabi ko "me ingredient un na nagtataas ng estrogen levels naten kaya iwas tayu dun dahil sa bodybuilding testo ang kailangan natin. Bakit, mahilig ka ba kumain ng tokwa o taho?"

    he replied with "awts. Dati inaraw araw ko un kase protina"

    GGWP.

    So go ahead guys if you still insist that it is good for you then go.
  • JettieJettie Posts: 3,763B-Class
    Na GG sya ser!
  • daltonkamotedaltonkamote Posts: 3,629
    This is not new, alam naman naten ang soy tlga nakakapag pataas ng estrogen kaya nga eto suggested kainin ng babae lalo na vegan, kaya minsan napapailing ako dti sa fitness first ung mga pagkatpos magworkout bbili taho sa tapat ng ff, post wo nila lol,
  • monching11monching11 Posts: 7,273B-Class
    Si jet mag guinea pig daw para sa soya experiment eh hahaha
  • daltonkamotedaltonkamote Posts: 3,629
    Goodluck. Lol. I dont get it why waste money pa diba, ung pambbili mo ng soya eh dagdag nalang sa iba lol
  • JettieJettie Posts: 3,763B-Class
    hindi ko pa nagagawa, hehehe naka budget ang foods ko sa last 2 months cut ko eh. hahaha..

    Pero wag na lang siguro, baka lamasin ako ni boss monch ahehaha
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