RipNcut just joined in

Hi Guys - This is my 1st post in this forum and hopefully its not my last.
Im a 45 yr old guys with 36inches waistline. I joined this forum to shed weight and gain muscle though im not sure if the guy of my age can start this age and expect to build a body. Anyway, im hopeful to improve my looks and would glad to meet some of you soon when i started seeing result. Thanks!


  • YatezYatez Posts: 2,745
    Welcome go make a journal :)
  • riddlerriddler Posts: 1,018B-Class
    Welcome to PBB sir! It's never too late to get fit. :)
  • monching11monching11 Posts: 7,273B-Class
    Hi Ripncut!

    Since you're in the QC area, you can join some of our mods/members esp if you're near SM north. Or you could join our Group Workouts usually held in Maximus den in Proj 4 QC.

    Never too late to start!
  • :Welcome: to PBB sir!
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