Oatmeal ... what is your brand ?

Those who are eating oatmeal kindly suggest what is the best to buy out there and if you have any technique to make it tastier? :D
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Comments

  • JettieJettie Posts: 3,763B-Class
    for me, Harvest oatmeal.. Nothing fancy, just quick boil on water after it , mixed with my supplement ( on casein, whey )
  • bomsbonbomsbon Posts: 194
    akin Quaker oatmeal yung quick cook, katulad kay sir jettie hinahalo ko lang yung whey ko tsaka milo :P ,or bilhin mo yung may flavor na
  • riddlerriddler Posts: 1,018B-Class
    There are actually 3 kind of oats which depends on how they were processed.

    Oatmeal2.jpg
    1. Steel-Cut Oats
      I rarely see this kind of oats in supermarkets. These are the best form of oats but also takes a lot of time to cook (around 20-30 mins). Very filling and lots of textures when eaten, much like brown rice.
    2. Rolled Oats/Old-Fashioned Oats
      These oats are in between steel-cut and instant. They do cook faster than the steel cut variant but a bit slower than instant (around 5-10 mins). This is usually the best compromise between convenience and nutrition.
    3. Instant Oats/Quick-Cooking Oats
      This is the oats we usually see everywhere. It's still good, but not quite good as the first two. Just avoid the flavored instant oats because they usually contain a lot of sugar.

    I personally use Rolled Oats for convenience sake.
  • sir Jettie and sir bomsbon,
    ganun din ung ginagawa ko oatmeal plus whey. ok n pla un :) mejo matabang lang minsan kaya pinag titiisan ko n lng. matabang na masarap ung lasa haha dko maintindihan e

    sir riddler,
    sir san nman po nakakabili nung Rolled oats and anong brand ung ok?
  • riddlerriddler Posts: 1,018B-Class
    ^ Sorry but I won't be able to help you out on that one. I'm currently based out of the country. You could try scouring supermarkets and other healthy food store though. I also wouldn't worry much on the brands. HTH.
  • allen101allen101 Posts: 5,102
    Bonus instant oats sakin hahaha.

    Rolled oats meron halos lahat ng brand niyan, yung hindi instant yun na yun, yung kelangan pa lutuin instead na hot water lang.
  • sakin dati quaker oatmeal yung blue kasi mura.. pag nag oatmeal ako sinasabayan ko tatlong whole eggs no probs naman sakin kung matabang yung oatmeal well its kinda boring yung taste pero ini enjoy ko nalang pag nguya nguya haha
  • YatezYatez Posts: 2,745
    quaker blue convenient snack and breakfast hehe ayos din sa fiber dahil isang bagsakan lang jebs ko
  • @riddler, ayos lang sir. btw thankyou sa infos

    @allen, ah sge po baka next time try ko rn ung rolled oats talaga.

    @Rockcena and @Yatez, ako po ung red na quaker . ok din po b ung may flavor? o mas ok n ung original lagyan n lng ng whey?
  • YatezYatez Posts: 2,745
    Actually di ko talaga ma gets ano pinagkaiba nung red at blue pati sa nutri facts nya parehas lang hahaha. Ako original walang whey or whatever 100-200g kinakain ko
  • andami sir yatez haha . ako ung 100g isang araw ko n un kasi maga ska gabi ako nakain e. next time dadagdagan ko na :)

    btw ung akin after 3mins n lumambot n ung oats nilalagay ko sya sa freezer para lumamig hahaha
  • YatezYatez Posts: 2,745
    tapat lang sakin sa fan, depende kinakain ko sa oats kung di ko trip mag kanin baka umabot pa 500g sa isang araw yan minsan 100g kung kulang pa calories at macros ko kakain ako ng oats depende talaga
  • CoreCore Posts: 2,508B-Class
    Yatez wrote:
    "Actually di ko talaga ma gets ano pinagkaiba nung red at blue pati sa nutri facts nya parehas lang hahaha. ..."

    Yung red, instant, yung blue, quick cook. Lol what?
    "sir san nman po nakakabili nung Rolled oats and anong brand ung ok?"

    Rolled Oats > Quaker Oats(1.2kg) = P160+/bag
    Marami nyan sa supermarkets.

    Tip: Bago mo ilagay sa cart, check mo yung ilalim nung bag kung may punit. Minsan kasi may punit na yung bag kapag matagal nang naka-stock sa store. Pwedeng pasukan ng ipis...
    "... ako ung 100g isang araw ko n un kasi maga ska gabi ako nakain e. next time dadagdagan ko na :) "

    Rolled oats. 100g if I'm not mistaken has already 1500 calories. Pag instant siguro ok lang...

    Tip: Nakuha ko lang ito kay sir@vinch sa isang discussion niya sa isang members dito. Either instant(300 cal/100g) ang bibilihin mo o yung rolled(1500cal/100g). Being instant has a bad name but magandang isama yung instant oats kapag feeling mo kailangan mo pang kumain ng 300 calories or less sa gabi(forced feed) to hit your daily macros.
  • hahahahaa instant and quick cook ? :arghh:

    btw thanks sir Core sa inputs.
    ok din ung rolled oats mas mahal nga lang.

    ginagawa ko n lang snack ung oatmeal para mas madami ako ma-consume kaysa junk foods . nag babaon n rin ako sa school para hndi ako nalilipasan haha . yun nga lang mukha syang champorado kasi may whey
  • allen101allen101 Posts: 5,102
    Quick cook - Niluluto to ng 5-10 mins
    Instant - Lagyan mo lang ng mainit ng tubig maluluto ng kusa

    Though nasa inyo p din naman kung pano niyo gusto kainin
  • ano gnagamit nyo sa dalawa sir allen? and na-try nyo n po ba pareho?
  • monching11monching11 Posts: 7,273B-Class
    Ako rolled oats. 80-90 php 1kg at cnc supermarket. Forgot the brand though, check ko sa bahay mamaya
  • YatezYatez Posts: 2,745
    Teka seryoso ba yang 1500cal per 100g rolled oats? Quaker rolled gamit ko nung isang araw eh same lang naman nutri facts nya sa likod per 100g with the instant quaker, 63g carbs 15g protein 9gfat
  • ask sir vinch, nabasa nya lng daw e. confirm m n lng @yatez
  • CoreCore Posts: 2,508B-Class
    ask sir vinch, nabasa nya lng daw e. confirm m n lng @yatez
    Core wrote:
    "... ako ung 100g isang araw ko n un kasi maga ska gabi ako nakain e. next time dadagdagan ko na :) "

    Rolled oats. 100g if I'm not mistaken has already 1500 calories. Pag instant siguro ok lang... < Credits goes to mine.

    Tip: Nakuha ko lang ito kay sir@vinch sa isang discussion niya sa isang members dito. Either instant(300 cal/100g) ang bibilihin mo o yung rolled(1500cal/100g). Being instant has a bad name but magandang isama yung instant oats kapag feeling mo kailangan mo pang kumain ng 300 calories or less sa gabi(forced feed) to hit your daily macros.

    Trying to check the nutrition facts of that 1.2kg Old Fashioned Quaker Oats(Rolled Oats) in the internet: NONE. Seems sa Philippines lang siguro available yung product. But I doubt it. Check mo nalang kung mapadaan ka sa grocery to confirm, wala na dito sa pc yung photo nung nutrition fact ng product. Per 100g = 1500cal+.
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