After years of hitting the gym..now I get lateral Epicondytis! Im I getting older or just trained hareder? Mayebe both because I included alot of HIIT in my routing now. Just a word of advice..dont bother using elbow straps..doesnt work. Will probably change my routine for now. Just sharing my experience.
For those interested, you can ask me any musculoskeletal problems you have and I will try my best to help. PT/Physiatrist here...=)