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Medjo umay na ko sa breaded na breast eh lol
It's helped me become a stronger version of myself (Elliot hulse, strengthcamp crew lol)
Seriously though. I grew up as a weak, oft bullied very overweight low self esteemed boy, was witty and full of character because of that and being stuck watching old movies and playing vidja games. Wasn't really good at socializing with people at all. Lifting heavy has helped me understand more about the human nature, the power of will and perseverance and the benefit of hardwork put into a certain matter and it certainly boosted my self-image into positive epic proportions.
I've gotten to a point where I said never again and pushed one step forward and never looked back.
It's nice being able to leap, run, climb walls, gates, skip, hop, bounce, row boats and go skateboarding.
It's great not being out of breath and sweaty after walking 5 minutes outside.
It's epic being able to do have an obstacle before you and overcoming it head on instead of tip toe-ing around the problem, lifting has taught me that much.
It's nice to be able to pursue women without feeling inadequate.
It's great to know that you, stripped down to the core are worthy of being loved and liked because you yourself have put in much effort and love to keeping fit and healthy. If that makes sense.
It's epic being better at sex (that hip drive from squatting, glute thrust from DL's yo.)
That's my why.
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