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@big dawg: i've already recommended POWER BODYBUILDING to nrg like 2 days ago
Both strength and size
But my priority now is to be able to hit 2x of body weight in conventional dead lift using a rep range of 5 to 8
No worries BD. I've delt with numerous chicks on their periods. Hahaha
It's cool tho. I could see CT Fletcher saying the same chit lol
Big Dawg wrote:
Oh wow I shouldn't post when doing my p.w ritual of 2 Cobra's, getting angry mode for killing the heavy iron and watching JJ and Branch's delt video haha. Apologies to you Patrick - I tend to forget that you are a 15 y.o kid and shouldn't have been so rude and using foul language. Apologies to any one else if I offended.
Edit: no disrespect but whut you pull 132 lbs. for 5 years worth? dafuq is dis? :O
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