whey brands

saan po ba mas maganda for mass gainer mga sir. please advice. im kind of
confuse.. :yahoo:

Comments

  • RockcenaRockcena Posts: 603
    iba po ata yung whey tas mass gainer sir sa mass gainer, serious mass. anu pala goal mo sir?ay may i dadagdag pa ako, True mass for a post w.o
  • emon02emon02 Posts: 700
    please refer to the whey protein thread.

    http://pinoybodybuilding.com/Thread-Whey-Protein-thread

    there are alot of info's on that thread. backread po. :)
  • tisoyteetisoytee Posts: 24
    iba po ata yung whey tas mass gainer sir sa mass gainer, serious mass. anu pala goal mo sir?

    gusto ko lang po sana mka gain
    hingi lang aku ng advice kung anu mas maganda na whey for gaining


    salamat mga masters
  • RockcenaRockcena Posts: 603
    ayun may thread pala pinost c sir em0n.
  • Big DawgBig Dawg Posts: 645
    Don't waste your money on mass gainers - you are paying just for the calories. If you want calories, peanut butter is slam packed with cals and has healthy fats and much cheaper than a mass gainer. Buy whey protein instead. ON is probably the best bargain and high quality also. That's all I used for many years back in the US. Unfortunately I don't live close to any supplier of it, so I usually buy Tapout Warrior Whey or Impact Performance Whey from Toby's. I need to make the long journey to CNC one day to buy that 10lb bag of ON whey - best deal around here in Philippines.
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