burn's progress/regress log
Hi, I just started lifting again after more than 10years. As you can see in my recent photo, I'm really having some serious bodyfat issues. I just had my first session the other day, and as expected, I'm having muscle pains.
I plan to do muscle conditioning for the first month, then do weight loss routines after it. I will also use some weight loss supplement to hopefully accelerate the weight loss, and creatine for quick muscle recovery and more intense pumps. I will be using PES alpha t2, oxyelite pro and gaspari sizeon stack.
Any comments on the supplements I plan on taking, nag-search ako sa net at nakita ko na ok naman reviews sa mga ito, pero gusto ko lang makakuha ng feedback sa kapwa pinoy na nakagamit na ng ganyan brand ng supplements.
Ok, talaga itong concept ng personal log sa site, it makes you wanna improved your physique to show it off here, in a positive way.