This is my first time to have an injury on my wrists. I was doing barbell curl when I suddenly felt a pricking pain in my left wrist. I immediately stopped. I was wearing gloves with a wrist wrapper. My wrist is fine now and does not seem to have that pricking pain but I see a red bruise on my wrist. I suspect its a vain that bursted.
Did something like this happen to you guys? How long did you rest your wrist?