BADASS in the MAKING

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Comments

  • yuiop09yuiop09 Posts: 22E-Class

    @TryandTry101

    Pwede pre. Kainan session! :)

    "Friends may come and go, but 200 pounds is still 200 pounds."

    -Iron never Lies-

  • cheesmackcheesmack Posts: 317B-Class
    yuiop09 wrote: »
    @TryandTry101

    Pwede pre. Kainan session! :)

    Parang di maganda yung kainan session. Haha!
  • dimzon03dimzon03 Posts: 1,542A-Class

    @TryandTry101 said:
    muntik na kami magkita ni @dimzon03 nung 2012 ata yun,ako lang ata nakita nya sya tumago hahaha mag syota pa lang kami nun ni missis sya kasi kasama ko nun,natatandaan mo? heheh Pwede group eating nalang? mas malakas ako kumain kesa mag buhat hahaha

    Hahhaa oo sir tanda ko pa yun. Bumili tayo kay sir Mighty ng PM7.
    Naguusap kasi kayo nun sir Mighty eh nahiya naman ako sumingit hehe kaya nakatayo lang ako sa likod nyo.

    Kakasa parin ako group eating basta libre hahahha :)

  • dimzon03dimzon03 Posts: 1,542A-Class

    September 10, 2017

    Punturin Gym 101 - Valenzuela
    4:30pm- - 6:20pm

    10mins Stretching

    DL
    110lbs x 10
    160lbs x 10
    210lbs x 6
    260lbs x 5
    310lbs x 3
    330lbs x 3
    365lbs x 3

    Deficit DL
    300lbs x 3, 3, 3

    Power Clean
    110lbs x 3
    120lbs x 3
    130lbs x 3

    Rack Pull (Above Knee)
    350lbs x 5
    365lbs x 3
    385lbs x 3
    410lbs x 3, 3

    BB Row
    120lbs x 10, 10, 10

    Done

  • t4g4yt4g4y Posts: 1,882S-Class

    sir paki form check nung videos ko hehehe ty

  • dimzon03dimzon03 Posts: 1,542A-Class

    @t4g4y said:
    sir paki form check nung videos ko hehehe ty

    ay sorry oo nga pala hehe. Silipin ko sir mamaya lunch baka mahuli ako,

  • t4g4yt4g4y Posts: 1,882S-Class

    hahaha sige sir thanks hehe

  • dimzon03dimzon03 Posts: 1,542A-Class

    September 12, 2017

    Bodyfit Gym - AKC, Kaybiga
    5:30pm - 7:25pm

    10mins Stretching

    Squat
    115lbs x 10
    165lbs x 8
    215lbs x 6
    265lbs x 3
    285lbs x 1
    300lbs x 1
    320lbs x 1
    330lbs x failed

    OHP
    65lbs x 10
    85lbs x 8
    110lbs x 3, 3, 3

    Chin ups
    BW x 12
    BW+40lbs x 5, 5, 5

    T-bar Rows
    100lbs x 10, 10, 10

    Dips / Hammer Curls / Dips
    BW+40lbs x 10 / 25lbs per arm x 10 / BW x 10
    BW+40lbs x 10 / 25lbs per arm x 10 / BW x 10
    BW+40lbs x 10 / 25lbs per arm x 10 / BW x 10

    Done

  • dimzon03dimzon03 Posts: 1,542A-Class

    2nd Powerlifting Meet - 4th Place @59kg Weight Class

    BW - 58.1kg

    SQUAT
    1st Attempt - 135kg - Good lift
    2nd Attempt - 142.5kg - Bad lift
    3rd Attempt - 142.5kg - Good lift

    BENCH PRESS
    1st Attempt - 85kg - Good lift
    2nd Attempt - 90kg - No lift
    3rd Attempt - 90kg - No lift

    DEADLIFT
    1st Attempt - 167.5kg - Good lift
    2nd Attempt - 175kg - Good lift
    3rd Attempt - 180kg - Bad lift (PR)

    Hindi na masama para sa 4th Place hehe

    No Knee Sleeves at Wrist Wrap
    Walang Coach wala rin team at sariling programming lang.

  • t4g4yt4g4y Posts: 1,882S-Class

    @dimzon03 said:
    2nd Powerlifting Meet - 4th Place @59kg Weight Class

    LODI talaga sir Dimz!

  • t4g4yt4g4y Posts: 1,882S-Class

    Videos at pics sir Melvs! hehehe

  • dimzon03dimzon03 Posts: 1,542A-Class

    @t4g4y said:
    Videos at pics sir Melvs! hehehe

    hidni ko pa maupload hiwahiwalay pa vids hehe... post ko kagad pag oks na :)

  • TryandTry101TryandTry101 Posts: 621A-Class

    Congrats sayo dimz! 4th place ka sa meet pero dito champion ka.. heheh

    Those who stay will be CHAMPIONS..Stay natty til I can..lol

  • dimzon03dimzon03 Posts: 1,542A-Class

    @t4g4y said:

    @dimzon03 said:
    2nd Powerlifting Meet - 4th Place @59kg Weight Class

    LODI talaga sir Dimz!

    Salamat sir @t4g4y pero mas madaming petmalu dun... anak ng tokwa google pako kung anu yung lodi nayan tapos may nakita ako petmalu hehe.

  • dimzon03dimzon03 Posts: 1,542A-Class

    @TryandTry101 said:
    Congrats sayo dimz! 4th place ka sa meet pero dito champion ka.. heheh

    Sir DV salamat! Maski ako naniniwala ako mas malakas ako! Yeah!!!!! Hindi sa lahat ng bagay basehan yung numbers hahaha(drama eh noh)....

  • TryandTry101TryandTry101 Posts: 621A-Class

    hahah mas madrama si allan thrall dun sa meet video nila pre hehehe

    Those who stay will be CHAMPIONS..Stay natty til I can..lol

  • dimzon03dimzon03 Posts: 1,542A-Class

    @TryandTry101 said:
    hahah mas madrama si allan thrall dun sa meet video nila pre hehehe

    ahhh cge panoorin ko yan :)

  • cheesmackcheesmack Posts: 317B-Class

    @dimzon03 said:

    @t4g4y said:

    @dimzon03 said:
    2nd Powerlifting Meet - 4th Place @59kg Weight Class

    LODI talaga sir Dimz!

    Salamat sir @t4g4y pero mas madaming petmalu dun... anak ng tokwa google pako kung anu yung lodi nayan tapos may nakita ako petmalu hehe.

    Haha! Pang millenial na terminolohiya yang lodi-petmalu.

  • SyndicateSyndicate Posts: 79D-Class

    @dimzon03 said:
    Mas maayos depth nito kumapara dun sa nakaraan.

    Anong shorts gamit mo dito?

  • dimzon03dimzon03 Posts: 1,542A-Class

    @Syndicate said:
    Anong shorts gamit mo dito?

    Ordinaryong shorts lang yan sa divisoria 4years ago na binili puro tahi narin.

    Bakit anu meron sa shorts?

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