Ultimate Nutrition Creatine Monohydrate - Review

Compared with other CreaMono powder products I've tried (I haven't tried the capsule/tablet forms yet, mahal kasi), Ultimate Nutrition's was the best for me.

Note: I did not undergo the traditional "loading phase" of creatine supplementation. Instead, I took 5g of creatine everyday (both rest days and training days) for a month, then switched to 10g (5g pre workout, 5g postworkout) during training days only.

Effective 'tong product. Lahat ng effects ng creatine monohydrate naramdaman ko naman (increased endurance & strength). Mas matagal nga lang mag-take effect fully kasi iba yung mode ng supplementation ko (walang loading phase).

Rating: 5/5

Comments

  • allen101allen101 Posts: 5,102
    Thanks sa review bro.
    Pero mas maganda sana inindicate mo din yung results na naexperience mo or side effects if any.

    :)
  • aloy0511aloy0511 Posts: 948
    maganda results nito sa akin, tinake ko kasabay ng AAS, ayon, pumalo lahat ng lifting stats.
  • aloy0511 wrote:
    maganda results nito sa akin, tinake ko kasabay ng AAS, ayon, pumalo lahat ng lifting stats.

    bro, ano yung "AAS"? Amino acids ba yan? Sinabayan ko 'to ng BCAA eh. Mas bumilis yung muscle growth pansin ko. Kaso nga lang tinigil ko yung BCAA supplementation ko, nagkakaron ako ng acne breakout eh.
  • daltonkamotedaltonkamote Posts: 3,629
    aas. = anabolic androgenic steroids
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