Spot Reduction is not a myth??

http://www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it

what do u guys think about this?

So old school lifters advocated spot reduction ? so dun pala nangaling ung 'Myth' and ung millions of ab products... and ung 1000 crunch rep routines

and then sinabi na myth pala un

and then now ito...

Wow
Sign In or Register to comment.

Today's Bible Passage