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Top 5 Supplments That DO Work by Elliot Hulse honest review
#1
I don't know if this something a like na naipost na dito, paki merge na lang if ever

Might a good reference on supplements on us for gainzzzzzz

Tho sana may pang 6 for fishoils hehe
Elliot Hulse honest review on supplements
There are two types of pain in this world. The Pain that hurts you and the pain that changes you.-CTF
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#2
^
Good Post brah.
I suggest palitan mo na title ng "Top 5 Supplments That DO Work" para na din sa mga newbies para mabawas bawasan yung mga paulit ulit na tanong dito sa site about supplement.
Actually meron ngang supplement guide dito thread ata ni boss J pero hindi pinapansin, hindi muna magbasa, may Q&A thread na din pero dedma, mas inuuna pa ng iba gumawa ng new thread at magtanong agad.
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#3
oo nga eh. hehehe sige teka. That makes me think, bibili pa ba ako ng MP combat? o back to PM7 ? hahahah.. deym!

Pagiisipan ko to overnight, if so, Allen pa reserve haha
There are two types of pain in this world. The Pain that hurts you and the pain that changes you.-CTF
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#4
cliffs? bagal net ko
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#5
(11-06-2013, 12:07 AM)Jettie Wrote: oo nga eh. hehehe sige teka. That makes me think, bibili pa ba ako ng MP combat? o back to PM7 ? hahahah.. deym!

Pagiisipan ko to overnight, if so, Allen pa reserve haha

Ingredients ng MP Combat

"Micro Filtered Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydroslate), Micellar Casein, Egg White Albumen, L-Glutamine, L-Leucine, L-Valine, L-Isoleucine; Also Provides Alanine, Lysine, Arginine, Glycine, Histidine, Tyrosine, Cystine, Methionine, Phenylalanine, Proline, Serine, Aspartic Acid, Threonine, Tryptophan*

Almost exactly the same ng protein blend ng PM7, yung naka bold BS lang, marketing strategy, hindi naman yan added amino acids, content na talaga yan whey, egg, casein.
Kahit ako muntik ko an itry yang combat before.
Ako if I would go for combat just for one reason, taste, hindi ko pa kasi natikman yan gusto ko kasi sumubok ng iba't ibang lasa although gagawen ko lang yun "IF AND ONLY IF" may extra budget ako dahil di naman lingid sa kaalaman natin mahal tong MP Combat haha.

So kung after ka lang sa protein blend, at para mafill ang protein needs mo, PM7.
Kung for taste, para makasubok ng ibang lasa, by all means try MP Combat.

:)

(11-06-2013, 12:10 AM)Yatez Wrote: cliffs? bagal net ko

Creatine, Protein, Beta Alanine, Nitrates a.k.a. pre workout, Sleeping aid such as melatonin.
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#6
brah eto ang wala sa PM7 yung Micellar Casein, 2.2k ata yung MP sa cnc
There are two types of pain in this world. The Pain that hurts you and the pain that changes you.-CTF
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#7
Meron, kaya nga umaabot ng 7hrs ang digestion niya.

[Image: 23l9wg.jpg]

Total protein per bag/tub

MP P2,200= 1325
PM7 P 1,600 = 1495
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#8
^at kaya bago ko matulog iniinom lol anti catabolic while sleeping lol
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#9
(11-06-2013, 12:46 AM)Yatez Wrote: ^at kaya bago ko matulog iniinom lol anti catabolic while sleeping lol

Gabi ko din tinatake to, kaso naubos na mutant ko kaya ito na din post wo ko.
At ito na muna talaga dahil wala na ko budget hahaha
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